We provide evidence-based therapy for children, adolescents, and adults in Pueblo, Colorado. Services include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and skills-based approaches for emotional regulation. We support anxiety, depression, trauma, personality-related challenges, grief, life transitions, and complex emotional patterns.

Yes! We are credentialed with multiple insurance panels, including Medicaid and Medicare, as well as many commercial plans. Private-pay options are also available for flexibility or privacy. Contact us to confirm coverage and co-pays for your plan.

Therapy is beneficial for children, teens, and adults experiencing emotional, behavioral, or relational challenges. Common concerns include anxiety, depression, trauma, personality-related difficulties, grief, life transitions, and complex emotional patterns.

Your first session is an opportunity to share your story, identify goals, and begin a collaborative treatment plan. We assess your needs, discuss your concerns, and create a structured approach. Sessions are safe, supportive, and goal-focused.

Sessions typically last 50 minutes. Most clients start weekly, then adjust as goals are met. Together, we determine a schedule that supports steady, measurable progress.

Both! ALP offers secure telehealth sessions and in-person sessions at our Pueblo, Colorado office. Telehealth provides convenience and safety while maintaining privacy and connection.

Schedule via the “Schedule a Consultation” button, call the office, or send a secure message through our contact form. We make the process simple, clear, and supportive.

Clients often report reduced anxiety, improved emotional regulation, stronger boundaries, healthier relationships, increased confidence, and practical tools for life. Therapy is structured to support measurable growth.

Yes. All sessions are confidential under HIPAA. Privacy is maintained for both in-person and telehealth sessions.

Absolutely. We work with individuals experiencing personality-related challenges, trauma, and complex emotional patterns. Therapy is tailored to your needs and focuses on building insight, coping skills, and lasting change in a safe, structured environment.